Meditation — what is a mala necklace RSS



Meditation

Meditation is something we should all make time for each day. But, meditating can be very difficult in the beginning stages. Our minds tend to wander off. This can be frustrating and prevent us from practicing as much as we should be. The mala is a useful tool for focusing your mind. While meditating if your energy is too low, you may fall asleep. If your energy is too high your mind will wander. A mala provides the perfect rhythm for your meditation, so practice a few different times a day and see what is most comfortable for you. A mantra is a very important part of the meditation practice and also for your mala beads. You need to find a mantra...

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How to care for your Mala

Please give our mala a good home and love your malas as much love as we do!We handpick each wood bead and stone bead and only use the highest quality. Our stone beads and especially our wood beads do not like swimming, baths, showers and doing dishes or water of any kind. Water and chemicals including body lotions and hand creams could damage the beads and cause them to lose or change color. 

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